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Resting Day

So I came up with a new work out routine, 3 days of doing 90 minutes on the treadmill, followed by 1 rest day. Then repeat. Today is my resting day. Plus all my gym clothes are soaked in sweat so gotta do laundry. And the only way I can do laundry is by going to the Laundry mat =/

I kinda pigged out for brunch but I think I'm ok calorie wise. So far what I ate today:

2 cups of coffee with milk and sugar
1 yogurt
small handful of carrots with hummus
small feta/pear salad
slice of toast with orange marmalade
portion of salmon
1 cup of tea with honey

I'm guessing I had anywhere between 600-800 calories so far and it's almost 2pm. Not bad. I could have another 800 calories today and be fine.


In other news, it's fucking cold outside. Cannot wait for summer, i'm planning on having the best summer of my life this year.

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March 2013

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