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Down another pound this Morning!

I'm currently at 153 pounds.... this is a HUGE milestone for me because I haven't weighed this much since I was in middle school! The 3 days of 90 minutes of cardio then 1 day rest seems to be working well.

Yesterday was my resting day, and I even cheated a little! I had:

-Several cups of coffee with skim milk and sugar, probably 4 cups (Thank god it's calorie-free minus the sugar and milk)
-Lime and Ginger marinated chicken breast with Lime & Tequila Jelly
-A salad with: mixed greens, diced pears, feta cheese, onion, olive oil and balsemic vinegar
-tea with honey
-a yogurt
Went to Greek Restaurant for dinner:
-4 or 5 meatballs with orzo noodles in tomato sauce
-greek salad (feta, onion, olive oil, iceburg lettuce)
-2 glasses of white wine

My boyfriend and I went to the movies last night to see Django and shared a 12oz Ginger Ale soda.
When we got home I had another tea with honey



I will be happily getting on the treadmill tonight for 90 minutes.

Comments

congratulations on your milestone! when you're on the treadmill do you run the whole time? (b/c omg, 90 minutes...)
no i walk the whole thing lol, i walk at 3.5 mph approx and on an incline of 4
everything you make sounds so good! lime and ginger marinated chicken breast with lime and tequila jelly! seriously makes me wish i actually cooked lol.

congratulations on your 1 lb loss!!! keep up the good work.
i bought the chicken pre-marinated from a local meat store, you should check out your local meat markets and health food stores, they have some amazing foods! it costs a little more, but it's worth it.

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