I think i should start focusing on the biggest number instead of the smallest number shown on the scale. i havent seen 164lbs in months. my weight fluctuates in smaller numbers now, it may have taken a couple months to get to 159lbs, but 163lbs (which used to be my small number) is now the big number.
this weekend is supposed to be beautiful so im going to be jogging everyday for the next 4 days. i am jogging now instead of walking.
I need to start using this thing again. I finally made it down to 159 pounds yesterday. it took forever! now i dont want to eat because im afraid im going to gain that pound back.